Hamstring Pain
Hamstring pain is felt in the back of the thigh and is common in runners, field and court athletes, and anyone who sprints or stretches suddenly.
A sudden pull while sprinting, or a nagging tightness that never quite goes away, can both be hamstring trouble.
About hamstring pain
The hamstrings are the group of muscles along the back of the thigh. Strains range from mild tightness to more serious tears, and they tend to flare up again if they are not given time.
Common symptoms
- Pain or tightness in the back of the thigh
- Tenderness or a tight band when stretching
- Pain with sprinting, bending, or climbing stairs
- Weakness or a pulling sensation near the sit bone or behind the knee
Common causes
- Sudden sprinting or acceleration
- Overuse or too little recovery between workouts
- Tight or fatigued muscles
- A past hamstring injury
How High-Pressure Cryotherapy (HPC) may help
High-Pressure Cryotherapy (HPC) uses high-pressure carbon dioxide (CO₂) to rapidly cool the skin over a specific treatment area. For hamstring pain, the treatment area is the sore part of the back of the thigh. HPC may help with pain and inflammation in that area. It does not repair a torn muscle. The recommended regimen is usually 4 to 5 sessions, then we reassess together. Many patients report relief after one or two visits, although individual responses may vary. HPC does not repair a torn muscle. It treats the sore area, and for many people it may help manage pain and inflammation so the back of the thigh feels more comfortable.
Every treatment begins with a free consultation. Typical treatment takes about 3–6 minutes per area. HPC is not a substitute for medical care and does not replace a diagnosis.
A drug-free, needle-free option
No drugs. No needles. No incisions. No downtime. And we only treat if we think we can help.
Talk with your doctor about the risks and benefits of any treatment.
Frequently asked questions
Can I be treated if I think I tore my hamstring?
A significant tear usually needs an evaluation by a qualified healthcare provider first. For milder strains, we can discuss whether HPC may help, and we only treat if we think we can help.
How many sessions will I need?
The recommended regimen is 4 to 5 sessions, then we reassess. If you do not notice meaningful improvement after the series, see a qualified healthcare provider.
How soon can I be seen?
Same-day appointments are often available at our Mineola and Rockville Centre locations. Book online or call and we will find the earliest time that works for you.
How many visits might I need?
For most people, we recommend an initial series of four to five sessions, then we check how you are doing. Many patients report relief after one or two visits, although individual responses may vary. Your plan depends on your situation, and we review how you are doing along the way. Results vary.
What does a visit cost?
The first treatment area is $90, with lower prices for additional areas, and discounted packages are available at our Rockville Centre location. See our pricing page for details.
This page is educational and is not medical advice. Individual results vary.
What patients say
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Ready to learn whether HPC may be right for you?
We'll discuss your symptoms, answer your questions, and determine whether treatment may be appropriate for your individual needs.