Foot Pain
Foot pain can affect the heel, arch, toes, or the ball of the foot and often gets worse with standing or walking.
Long days on your feet, new shoes, or a jump in activity are common triggers.
About foot pain
The foot carries your whole body weight with every step, so small problems can become painful quickly. Plantar fasciitis is one common cause, and it has its own page.
Common symptoms
- Aching or sharp pain in the heel, arch, or ball of the foot
- Pain with the first steps in the morning
- Soreness after standing or walking for long periods
- Tenderness or mild swelling
Common causes
- Standing or walking for long hours
- Unsupportive or worn shoes
- Sudden increases in activity
- Foot structure such as flat feet or high arches
How High-Pressure Cryotherapy (HPC) may help
High-Pressure Cryotherapy (HPC) uses high-pressure carbon dioxide (CO₂) to rapidly cool the skin over a specific treatment area. For foot pain, the treatment area is the sore part of the foot. HPC may help with pain and inflammation in that area. The recommended regimen is usually 4 to 5 sessions, then we reassess together. Many patients report relief after one or two visits, although individual responses may vary. HPC does not change the shape of the foot or replace supportive footwear. It treats the sore area, and for many people it may help manage pain and inflammation.
Every treatment begins with a free consultation. Typical treatment takes about 3–6 minutes per area. HPC is not a substitute for medical care and does not replace a diagnosis.
A drug-free, needle-free option
No drugs. No needles. No incisions. No downtime. And we only treat if we think we can help.
Talk with your doctor about the risks and benefits of any treatment.
Frequently asked questions
Is this the same as plantar fasciitis?
Plantar fasciitis is one common cause of heel and arch pain. If your pain is in another part of the foot, we can look at it at your consultation.
How many sessions will I need?
The recommended regimen is 4 to 5 sessions, then we reassess. If you do not notice meaningful improvement after the series, see a qualified healthcare provider.
How soon can I be seen?
Same-day appointments are often available at our Mineola and Rockville Centre locations. Book online or call and we will find the earliest time that works for you.
How many visits might I need?
For most people, we recommend an initial series of four to five sessions, then we check how you are doing. Many patients report relief after one or two visits, although individual responses may vary. Your plan depends on your situation, and we review how you are doing along the way. Results vary.
What does a visit cost?
The first treatment area is $90, with lower prices for additional areas, and discounted packages are available at our Rockville Centre location. See our pricing page for details.
This page is educational and is not medical advice. Individual results vary.
Related conditions
What patients say
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Ready to learn whether HPC may be right for you?
We'll discuss your symptoms, answer your questions, and determine whether treatment may be appropriate for your individual needs.